Finding The Best Treatment For Incontinence
If you are suffering from this chronic, limiting and stressful condition called incontinence then you are not alone as this is a very common disorder affecting both male and female of all ages.
The good news is that you do not have to live with it forever as it has a cure. Various clinical conditions which cause this condition can be treated, so incontinence does not have to-be-part-of-aging for you.
Treatment for incontinence depends on the severity, cause and type of incontinence. So before commencing treatment you must first figure out the main cause of this condition. If the cause of this condition does not need surgery or any prompt clinical treatments then the doctor can begin with easier and least invasive treatments.
Treatment for incontinence which is not caused by any clinical condition
Various lifestyle practices like excessive alcohol and caffeine drinking can cause urinary incontinence. In this case, this condition stops when you stop drinking alcohol and other caffeinated beverages.
So the best option for this type of incontinence is total lifestyle changes. Other changes to help you deal with this condition include regular workout, weight lose and also avoid lifting various heavy objects. These workouts are quite effective for men recovering from prostate cancer surgery.
1. Kegel workouts
One cause of stress incontinence in ladies is a weak pelvic floor which occurs during childbirth This results in urine leaking problem. The best solution for this type of incontinence is kegel exercises which will help strengthen your pelvic floor muscles.
To do this workout you simply have to imagine yourself trying to halt the urine flow. These workouts can be done at the comfort of your own home.
2. Bladder training
This treatment helps individuals with urge incontinence. Bladder training involves urination delays for between 5 to 10 minutes, so you have to accurately force your bladder to hold the urine. This treatment involves scheduled training and with time this will stop all the small accidents you experience at school or work.
3. Vaginal cones
This treatment uses various sets of weight to improve your pelvic-floor muscles control. The typical vaginal cones sets involves only 5 cones of various graduated weight ranging from less than an ounce to more than two ounces.
This procedure involves a lady placing a cone in her vagina while standing and prevent it from falling down. The muscles which hold these cones are the same ones responsible for incontinence.
Electrical stimulation therapy
This treatment uses electrical currents to stimulate various bladder nerves and also strengthen your pelvic muscles. This treatment is commonly used on ladies who do not respond to the other treatments and for effective stimulation you will require multiple repetition of this treatment.
Various surgical treatments are usually reserved for individuals with severe urinary incontinence who have not responded to various treatments. The surgery can help fix various problems which cause urine leakage, however this can help eliminate this condition completely.
Ladies who cannot learn how to perform the kegel relaxation & contraction exercises even with verbal instructions can be helped using various biofeedback devices. This treatment uses either a rectal or vaginal probe which is inserted by the patient to convey information to the monitoring equipment.
The patient then isolates the bladder muscles from the pelvic floor and performs the kegel workouts while the monitor relays emits either an auditory or a visual signal showing how effective your bladder is being released.
Ladies with stress incontinence caused by prolapsing of either the bladder or uterus are usually given a pessary which helps by holding up their bladder and thus stopping incontinence.
When this condition cannot be cured then the patient can decide to use various products to manage this condition. Some of the products include a catheter and absorbent pads among others.
Injections can be used to help increase the tissue surrounding your urethra thus preventing this condition by maintaining your urethra sealed. Multiple injections will be required for this treatment to be effective.
If the condition is caused by a medical condition then the best cause of action is dealing with the disease causing it and the incontinence will stop. After treatment if you still have this condition then your doctor will help you choose the best treatment for incontinence that will help you deal with this condition.