Common Causes and Remedies For Urine Leakage in Men
Urine leakage in men is a health condition characterized by accidental instances of urine release. Also called urinary incontinence, this condition is becoming prevalent in this day and age.
The lack of bladder control can be caused by several factors, and these factors form the types of urinary conditions.
Urine leakage health condition is either temporary or chronic. Temporary urinary incontinence can be caused by various reasons, including other health conditions, prevailing circumstances or even certain medication.
When these causes are eliminated, the condition is controlled. However, there are men who suffer from chronic urine leakage. Here is a list of the types or chronic urinary incontinence.
Types of Urinary Incontinence and Their Causes
The common types of this health condition are named after the factors that cause them.
1). Stress Incontinence
This is the most common type, and it happens when a person does something strenuous to the bladder such as lifting heavy objects, laughing, coughing or sneezing. This strain causes the bladder to contract, thereby releasing drops of urine.
This condition is caused by possible damage to the sphincter or the nerves, especially if one has had the prostate gland removed. In this case, the bladder may rely entirely on the sphincter for support, which may be too weak to be of adequate assistance.
Therefore, any slight pressure applied to the sphincter, for example when lifting an object, can cause urine leakage.
2). Urge incontinence
What happens in this condition is that a man feels too pressed to make it to the bathroom on time. Sometimes the bladder squeezes out urine at the wrong time, which can happen whether one has the urge or not. A variation of this condition is called overactive bladder, whereby one keeps going to the bathroom. However, not all overactive bladders leak urine.
The cause of urge incontinence lies in the muscles. Sometimes the bladder muscles contract so strongly that the sphincter is unable to hold back the urine. This strong squeezing is relayed to the brain and interpreted as a strong urge. Though doctors do not know the cause of this condition, it is suspected that other urinary tract problems contribute to its severity.
3). Overflow incontinence
This happens when the bladder fails to empty completely when one visits the bathroom, only for the urine to leak later. This can happen if the bladder muscles are too weak to hold the urine, or if the urethra is blocked. One of the causes of this condition is an enlarged prostate, which can block or make the urethra narrow.
Once the urethra blocks, urine build up in the bladder. After a while, the bladder gets too full to accommodate more urine. It, therefore, forces the extra urine out past the blockage, which causes leaks. This condition is associated with weakened bladder muscles.
How Can You Handle Urine Leakage In Men?
While treatment for urinary incontinence differs in individuals, there are some basic steps that should be observed. Depending on the severity of the condition, a person may need medication, exercises or surgery. Here are the insights to keep in mind if you experience urine leakage.
It is always advisable to undergo a complete physical checkup to establish the cause of the urine leak. A rectal exam is appropriate in order to determine the condition of the prostate gland. EEG examinations are also necessary to determine the condition of the nerves and the bladder muscles.
Some of the urine leaks can be eliminated through simple dietary changes and bathroom schedules. For example, you can limit the amount of liquid you take, especially at night, and increase your trips to the bathroom. It is also advisable to keep off caffeinated products as they irritate the bladder, causing involuntary urine expulsion.
Sometimes all the bladder muscles need is a little exercise. Therefore, you can learn how to do Kegel exercises to strengthen the muscles. If you want to find your Kegel muscles, try controlling to pass gas. When you find the muscles, you can squeeze until you feel a ‘pull’. Try this about 30 times a day and check if there is an improvement.
If the exercise and dietary options do not eliminate the problem, your doctor may prescribe some medication. Urinary incontinence medication relaxes the bladder muscles, making it easy and natural to pass urine.
For severe conditions, a doctor may recommend surgery. Male incontinence can be rectified by the use of implants.However, it is important to remember that these remedies depend on individual conditions.