Many people, especially older people, suffer from overactive bladder, which is also known as incontinence. Many people that suffer from this problem are looking for natural remedies for overactive bladder.
What is Incontinence?
Overactive bladder, or incontinence, are terms used to define a condition where a person has lost some of the control they used to have over their bladder. Over time people can lose the muscle control necessary to control their bladder, this is why incontinence is prevalent in older people.
How to know if you Have an Overactive Bladder
There are signs you can look for to determine if you have incontinence and may need natural remedies for overactive bladder. In a 24 hour period if you need to urinate 8 or more times you have an overactive bladder. If you wake up more than twice a night to urinate this is a sign of incontinence. If your urges to urinate are strong, or if you have accidental leakage before you can get to the restroom you have an overactive bladder. You could have some or all of these symptoms.
How Many People suffer from Overactive Bladder?
It is estimated that somewhere between 17 and 53 million people in America alone suffer from incontinence. The only study that was done in Europe showed that more than 17% of the population had overactive bladder. As you can see, this is a huge problem, and the reason why so many people want natural remedies for overactive bladder.
The Impact incontinence has
Another reason people that suffer from incontinence are looking for help is because of the changes overactive bladder makes in their lives. It can have a detrimental impact on the quality of the person’s life. Some of the changes they have are feelings of embarrassment, a sense of isolation, loss of self-esteem, and feeling the need to avoid social activities and interactions.
Now that we know a little about incontinence let us look at some of the natural remedies for overactive bladder.
Herbal Alternatives of the Treatment of Overactive Bladder
This herb is a member of the ginger family and has long been used by the Chinese as one of the natural remedies for overactive bladder. The aromatic oil of this herb has an anti-inflammatory effect. Alpinia Oxyphylla is also used in the treatment of nausea, vomiting, and diarrhea.
This herb is grown in several different parts of China and is also known as Asiatic Dogwood. Generations of Chinese have used this herb as a treatment for a variety of ailments including excessive urination, and incontinence. Chinese women also use this herb as a remedy for prolonged or heavy menstrual bleeding. The ingredients of this herb that make it useful for treating overactive bladder and other conditions are cornin, ursolic acid, morroniside, gallic acid, pro-vitamin A, and a wide variety of different minerals. Researchers also believe that this herb can support the body’s immune system.
This is one of the most important herbs in Chinese herbal medicine, and is one of the best natural remedies for overactive bladder. This herb is a member of the adaptogen family of herbs. This group of herbs is well known to have the ability to help balance all bodily functions. Schisandre Chinesis contains the lignans schizandrin, wuweizisu C and gomisin A, along with many essential oils, vitamins, and minerals. Chinese researchers have also found that the herb can help with hepatitis, and may help with work performance and reduce fatigue.
This natural remedy for overactive bladder is found naturally in Eastern Asia and is cultivated in China, Korea, and Japan. This is another of the herbs that have been used by the people of Eastern Asia for more than 2,000 years to treat a variety of ailments. The primary ingredients in Panax Ginseng are steroidal glycosides known as ginsenosides. They have the effect on the body of increasing energy, can counter the effects of stress, and enhance performance both physically and mentally. Other ingredients can lower blood sugar and support the immune system. When mixed with other herbs it is used to treat urinary problems such as incontinence, and can help increase bladder control.
This herb is also known as Valerian, and has been used for thousands of years as a calming agent for a variety of disorders. For the last 30 years this herb has been at the center of extensive research. Valeriana officinalis contains esters that are known as valepotriates and valerenic acid. These are the ingredients that make this herb one of the best natural remedies for overactive bladder. Even the Greek physician Dioscorides recommended this herb as a cure for urinary tract disorders. Studies have shown that this herb can relax and smooth muscles and can stop muscle spasms. This is thought to be the reason it is so effective at treating overactive bladder. It has also been found that this herbal remedy has no side effects.
This is an herb that is found in Brazil and is rich in alkaloids and flavone glycosides. Native Americans were known to have used this herb to fight inflammation. It is also thought that the herb has anti-spasmodic effects and is often used along with valerina officinalis as a natural remedy for overactive bladder.