Cure your overactive bladder naturally
Overactive bladder, also known as incontinence, is a major problem for many people. It is a condition where you find it necessary to urinate frequently. This can make people that are suffering from this condition feel as if they must stay home to be close to a restroom.
It can make them feel as if their life has changed so much they can no longer go to dinner, see a movie, or take a vacation. There are many treatments for this problem but many doctors do not recognize natural cures for overactive bladder. This article will discuss the natural cures that are available for this condition.
Natural cures for overactive bladder start with bladder retraining. Bladder retraining consists of several different pelvic floor exercises that can be used to strengthen the muscles of the bladder. This will again give you control over your bladder.
Some people that suffer from overactive bladder cannot manage these exercises, or prefer to use other methods of treatment. We will move onto other natural cures for overactive bladder, many of them are herbal.
This is one of the most studied herbs used for incontinence and is a combination of herbs. Many of the studies done on this cure have been done in Japan, and researchers there have found that it helps overactive bladder in men and women. They believe that this supplement can increase bladder capacity, and lessen bladder contractions.
Buchu (Barosma Betulina)
The Buchu plant is found in South Africa and the residents of the area have been using this herb for centuries to treat many different ailments. In South Africa Buchu is primarily used to treat urinary tract infections, but it can also help with overactive bladder.
This plant has several properties that can help keep your bladder healthier, and more supple. A supple and healthy bladder will have less contractions making it so you do not feel that it is necessary to use the restroom as often.
Cleavers is another of the natural cures for overactive bladder that works due to its’ diuretic properties. Cleavers will also coat the interior bladder wall, which can protect the bladder from irritation. Irritation of the bladder is the most common causes of incontinence.
Cornsilk comes from the silky threads of a corn stalk. It is believed that cornsilk works by soothing the urinary system and bladder by coating them in much the same way as cleavers.
This is another of the natural cures for overactive bladder that has been in use for many of years. Horsetail is related to the fern family. Horsetail has several properties that make it a good herb for helping with urinary problems and other ailments as well.
It performs like a diuretic, anti-inflammatory, and antioxidant, and can treat kidney stones, bladder stones, UTIs, and incontinence.
There are several ongoing studies that are focusing on saw palmetto as a natural treatment for overactive bladder and other urinary problems. The reason this herb is being so widely studied is that it also seems to help men with enlarged prostrate.
While these studies have not shown researchers exactly why saw palmetto is so effective they believe it is because the herb can fight inflammation. It can also have a positive effect on testosterone levels in men which has an effect on prostate growth.
Cautions about using Natural Cures for Overactive Bladder
While it would seem that herbal remedies would be completely safe because they come from plants, they can cause problems for some people. Let us look at some of the risks that you may come across when using herbal and other natural cures.
The biggest problem with these types of remedies is that they are not regulated by the FDA or any other medical organizations. This can lead to a situation where you may not get what you think you are getting when you purchase various herbs.
Many companies that sell herbs do not have the best control process over their manufacturing operations. This leads to a situation where you could get varying amounts of the herb in each batch, or even each tablet within the bottle.
Many of the herbal medications contain prescription medications. This means you could be getting medications in your herbal supplements that you do not need, or you may even get something in the pill you are allergic to.
Experts are not suggesting that you avoid using natural cures for overactive bladder and other conditions, they are suggesting that caution be used when purchasing them. Many medical experts know that herbs and other natural remedies can be a helpful part of any treatment plan.
They suggest that you let your urologist know which herbs you would like to try. You urologist can then tell you if they are safe for you, and if they could negatively interact with medications you are already taking. You may also want to visit with a holistic doctor that specialize in the use of natural cures. They will be able to tell you which types, and brands of natural supplements you can trust.
Natural cures for overactive bladder and other conditions are just starting to receive the recognition they deserve. For many years most medical experts looked upon these types of cures as unworthy of their time or attention.
The fact that many people prefer natural remedies, and that many of these herbs and remedies have been used effectively for centuries is changing how many medical professionals and researchers look at them. In the future there will be much more information available about natural and herbal remedies as more money is being spent on the research of these types of medications.
Along with using natural cures for overactive bladder there are other things you can try to help alleviate the need to use the restroom as often. Avoid drinking coffee, alcohol, and other drinks that can irritate you bladder. Try creating a schedule for using the restroom, and try the pelvic floor exercises. All of these can be effective means of helping with overactive bladder.